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See, I’m totally the type to find a nice hilltop and sit there.
That’s my five year plan.
And if we don’t have to be angry and stressed and never have any fun, why is everything I see telling me the opposite? If I’m not angry, am I not paying attention?
Let’s at least pick a better hilltop than this one before we sit there for five years. This one’s still too close to The Wastes, not even properly out of them yet.
It looks like there may be some better hills ahead, let’s see what we can view from atop the next one, then we can decide where to sit.
Um, congrats, you now see the machine clearly for what it is. It sucks your lifeforce and produces misery as a byproduct while generating exorbitant wealth for the people in the penthouse corner.
If you’re paying attention, you certainly will get angry at times. But anger didn’t evolve to be a constant. You’ll burn yourself out that way.
Acknowledge your anger when it comes, channel it to good use if you can. But let it go when its moment passes. No need to hold onto it, there will be plenty more of it later when you need it again.
Go for a stroll, breathe some fresh air, spend an hour just staring at a tree. If you’re really paying attention, you’ll find there’s a lot more to life than only things to be angry about. There are so many things to appreciate too. Things worth protecting, and preserving.
That’s what I mean by balance. Reality is a hodgepodge. Don’t treat it as monochrome.
This was not helpful. It’s exactly what my therapist said.
🥸