I stay out of the sun.

Whoever said there is no advantage for us being forum nerds, there you go! (joking ofc, but not really if you think about it…)

thought I had read doggy ads for a second

Yeah, around that age is when the accumulated damage of poor choices start becoming more evident, IMHO.

I have a friend who doesn’t sleep, has ADHD, drinks and smokes a lot, uses vyvanse, and he still looks fine as fuck, despite being a little bit overweight. He’s on his late 30s though, good appereance genes for sure.