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Looked into it, could not find a peanut butter jar whose nutritional facts did not have sugar. Most common amount was 3g per serving.
Serving size was 2 tablespoons, or 32 grams. That doesn’t actually sound that unreasonalsble for a pb&j to me.
No it doesn’t all have sugar. Natural peanut butters just have peanuts and salt. Y’all gotta toss that fake shit.
Trader Joe’s Peanut Butter Ingredients - Peanuts and Salt, No Added Sugar
The small amount of sugar listed is natural from the peanuts:
On its own, peanuts naturally contain a very small amount of sugar, less than two grams per serving. This means that pure peanut butter made only from ground peanuts will not be considered a high-sugar food.
Even walmart sells regular peanut butter https://www.walmart.com/ip/Crazy-Richard-s-Creamy-Peanut-Butter-16-oz/20683208
Ingredients: peanuts
Imagine that
10 percent sugar is pretty much, isn’t it? Not that peanut butter itself is less calorie dense than sugar